Family and activities around kids give stamina and in turn take a lot of energy. Speaking of energy, fueling on positive vibes through physical and mental yoga never do any harm especially during such a vibrantly green spring.
Indeed, there's no better time to cleanse body, mind, and soul (if we ever had any), than early spring.
I only go as far as drinking mint water and green tea, doing regular exercises, and cooking very light temple food.
Norouz gave me ample time to reflect on my past and start a fresh new year. Now, once again, I have to remind myself of daily journaling, building self guidance, and staying clear of negative thoughts or deeds.
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